BEST PODCASTS OF 2021

Podcasts have been a popular form of entertainment for years now. However, the number of podcasts being produced has soared in recent years. There are so many to choose from! In this post, we will share our picks for the best five podcasts that you need to check out in 2021.

Lore

If you are a fan of horror and suspense, then Lore is the podcast for you! This show tells real-life horror stories that will leave you on the edge of your seat. The host, Aaron Mahnke, does an amazing job of weaving together these spooky tales, and each episode is sure to send a shiver up your spine.

Serial

Serial is one of the most popular podcasts out there right now. If you have never listened to it before, you are in for a treat! This podcast tells the story of a murder trial, and each episode unravels new clues and secrets about the case. If you like mysteries and suspense, then Serial is a podcast that you need to check out.

Myths and Legends

This podcast is a great one to listen to if you would like to learn more about folklore and mythology from around the world. Some of the tales that are shared in this show will leave you on the edge of your seat, while others may help you fall asleep at night! No matter what kind of stories they tell, I’m sure that you will enjoy every episode.

The Bright Sessions

The Bright Sessions is another podcast that I would recommend if you enjoy suspense and mystery dramas. This show tells the story of a therapist who treats patients with supernatural abilities (e.g., telekinesis and mind control). Each episode features a different patient, and each one is just as intriguing and suspenseful as the last.

TED Talks

If you are looking for a podcast that is both informative and inspiring, then TED Talks is a perfect choice. This show features talks from some of the most brilliant minds in the world, and each episode will leave you feeling motivated to achieve your goals. Whether you are interested in learning more about history, science, or self-improvement, TED Talks are sure to have something for everyone.

This article was originally published on ZeeshanHoodbhoy.net

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WHO ARE THIS YEAR’S 30 UNDER 30 MUSICIANS?

When Forbes introduced this year’s 30 best musical artists under 30 years of age, there were few surprises. These artists already fill the airwaves and streaming services.

One of the biggest artists under 30 this year is Jack Harlow. The 23-year-old rapper has made a name for himself with intriguing lyrics delivered in his sultry, low voice. This Kentucky native continues to grow an impressive audience.

Lil Durk, 29, is another rapper making the list. Despite losing many friends and family members to violence, he continues to prosper on the Def Jam label.

Born in Puerto Rico, 22-year-old Iann Dior has collaborated with some of the world’s hottest stars. He has already gone platinum four times over with his song, “Mood.”

Olivia Rodrigo, 18, has taken the world by storm with several popular songs already. She is so influential that she is up for seven Grammy Awards and even starred alongside President Biden in a government PSA.

With his song, “Heartbreak Anniversary” and his collaboration with Justin Bieber and Caesar on their hit, Giveon has gained popularity. Giveon is 26-years-old.

First gaining fame on SoundCloud, Kid Laroi, 18, has worked with Justin Bieber on “Stay.” The song has reached platinum status three times over. His own single has gone platinum five times over.

Moving away from her early roots as a hip-hop star, Willow Smith, 21, has turned her attention to successful rock stardom.

As an actress and musician, Tinashe, 28, has already had a very successful career. She also founded Tinashe Music Inc., her own music label.

Country star, Tenille Townes, 27, recently won New Female Artist of the Year at the 55th ACM Awards.

Remi Wolf, 25, was once a Junior Olympic skier. She is best known for her TikTok hit, “Photo ID.”

Music star Chelsea Cutler, 24, is headlining her North American tour in 2022.

Fletcher, 27, is not only a famous musician, but she is also a wonderful humanitarian. She has been focused on the #MeToo movement and LGBTQ causes.

Baby Keem’s talent for rapping runs in the family. Baby Keem, 21, is the cousin of hip-hop star Kendrick Lamar. He has worked with Lamar, Kanye West and Travis Scott.

Don Toliver, 27, was first featured on a Travis Scott project. Now on Travis Scott’s label, Toliver has worked with some of the biggest hip-hop artists in the world.

These artists will likely all continue to impact the music scene for years to come.

This article was originally published on ZeeshanHoodbhoy.net

ENTERTAINMENT TRENDS OF 2021-2022

The entertainment industry has been rapidly changing over the past few decades. Today, it’s hard to keep up with all of the new trends that come out each year. In this blog post, we’re going to be looking at four major entertainment trends that are expected in 2021-2022. These include augmented reality games, virtual reality concerts, immersive linear content, and social media influencers!

Augmented Reality Games

Augmented reality games are predicted to become increasingly popular in the next few years. These games allow players to experience a virtual world that is overlaid on top of the real world. This can be done using a device such as a smartphone or a tablet, and it often requires the player to use special goggles or glasses. Some of the most popular augmented reality games include Pokemon Go, Jurassic World Alive, and The Walking Dead: Our World.

Virtual Reality Concerts

Another major entertainment trend for 2021-2022 is virtual reality concerts. These concerts allow fans to experience their favorite artist’s performance in a virtual setting. This can be done by using special VR goggles or headphones that create an immersive environment. Some of the first virtual reality concerts were held in 2018 and they were a huge success. It’s predicted that this trend will continue to grow in popularity in the next few years.

Immersive Linear Content

Another trend that is set to take off in 2021-2022 is immersive linear content. This is a type of content that allows the viewer to completely immerse themselves in the storyline. It can be done through VR goggles, 360-degree video, or special headsets. Some of the most popular examples of immersive linear content include Black Mirror: Bandersnatch and The Morning Show.

Social Media Influencers

Finally, social media influencers are expected to continue to grow in popularity over the next few years. These influencers often post blogs, videos, and photos on social media platforms such as Instagram and Youtube. By 2022, it’s possible that we’ll see an even greater increase in popularity for this trend. Some of the most popular examples of social media influencers include Logan Paul, Pewdiepie, and Alissa Violet!

In conclusion, this blog post has shown that there are a number of major entertainment trends that we can expect to see in 2021-2022. These include augmented reality games, virtual reality concerts, immersive linear content, and social media influencers!

This article was originally published on ZeeshanHoodbhoy.net

Music Production Tips and Tricks

Anyone who has ever been in a band knows the struggle of making your music more marketable. If you want to be successful, you need to know how to take all those hours spent on studio time and make them worth it. We’ll go over 5 tips for producing better-sounding tracks that will help get your music heard by a larger audience.

Make Friends with Your Room

About half of the battle in achieving great sound is acoustics. How you treat your room will have a huge impact on how tracks turn out. If you’re recording at home, this might be more difficult than just working off basic monitors or headphones that aren’t dedicated to mixing/monitoring purposes. If you have the ability to use acoustic treatment and bass traps, this is a huge plus. These two tools will do wonders for your low-end response as well as overall clarity of sound.

Work to a Reference

One of the best ways to make sure your tracks sound good is by having a reference track. If you’re not familiar with this term, it simply means that if you have a song or album from another artist who sounds similar to what you are going for in terms of feel and production quality, use it as an example when you’re mixing.

Use Instruments with Personality

Not every instrument will sound good when layered. The key is to use instruments that already have a unique character and personality instead of getting it out of something generic. For example, if you need a violin but don’t want the hassle of learning how to play one, look into pre-recorded sampled string libraries or virtual instruments.

Use Subtractive EQ

This is a basic mixing technique that will help you get the most out of each track. The idea behind it is to make your tracks sound great individually before adding them together in the mix. With subtractive EQ, you are simply removing frequencies from certain sounds until they fit well with one another and can stand up to other instruments in the mix.

Keep a Separate “Production” Folder

Keeping all your different projects in one folder can get messy. Make sure you have separate folders for each project and label them accordingly so that it’s easy to find what you need! This also goes hand-in-hand with backing up files on an external hard drive or cloud service such as Google Drive or Dropbox.

This article was originally published on ZeeshanHoodbhoy.net

Elderly Nutrition: Important Foods for Seniors

Seniors face a unique set of issues related to diet and metabolism. The World Health Organization reports that a majority of diseases can be blamed on a poor diet lacking sufficient nutrients. That’s why it is so important that seniors, in particular, focus on getting the healthy nutrition they need to live a satisfying and healthy life.

Dietary Guidelines

Broadly speaking, a healthy diet for seniors includes carbohydrate-rich foods, lean protein, and five servings of vegetables and fruits.

Below are recommended foods for seniors to add to their diet.

Lean Protein Choices

Older people don’t absorb protein as easily as they once did when they were younger. AARP recommends five to six ounces of protein each day. Fish is touted as an excellent source of protein since it also provides healthy omega-3 fats and B12. Salmon, tuna, cod, and trout are excellent options.

Poultry, nuts, lean meat, beans, cottage cheese, peas, poultry, and soy products round out a healthy diet for seniors with adequate protein required to maintain muscle mass.

Recommended Vegetables

When selecting vegetables, choosing a variety of colors is advisable. Some highly recommended options are listed below.

  • Dark Leafy Greens
  • Broccoli
  • Carrots
  • Kale
  • Spinach
  • Brussels Sprouts
  • Swiss Chard
  • Asparagus
  • Collard Greens
  • Ginger

Recommended Fruits

Fruits are an important source of vitamins and minerals. The fiber they provide is also key for maintaining a healthy body. As if that is not enough reason to eat fruit daily, they are also rich in antioxidants.

Below is a list of fruits that seniors should consider incorporating into their diet.

  • Berries
  • Pears
  • Apples
  • Kiwi
  • Oranges
  • Avocado
  • Bananas
  • Grapes
  • Lemons
  • Grapefruit
  • Limes
  • Pineapple

Few scientists, physicians, or dieticians question the link between diet and health. Many chronic ailments are considered to be lifestyle diseases. That’s why it is critical that seniors focus on a healthy diet.

The Best Winter Foods for Staying Healthy

With winter on the doorstep, it’s vital to make sure that you’re eating healthy to keep any illnesses at bay. No one has the time or energy to fall ill with a cold or flu. Many may turn to warm soups and delicious holiday treats during this time of year, but a focus on foods that boost immunity should be prioritized.

  1. Soups
    There are many soups to choose from that are filled to bursting with flavor and nutritious value. Aside from the traditional chicken noodle and tomato varieties, try loaded cauliflower or a classic beef stew loaded with sweet root veggies. Creamy spinach with plenty of garlic or ginger carrot are varieties that your immune system will especially love!
  2. Leafy Greens
    Many children may hate these kinds of vegetables, but equally as many mothers know how important eating these veggies can be! Many are chock full of iron, which is essential to keep your immune system running in tiptop shape. Like spinach, others contain zinc, which is another component needed to ensure any viruses encountered are quickly dispatched.
  3. Citrus Fruits
    For keeping your energy and immunity levels high, go for your citrus fruits! Vitamin C is your friend this time of year. If possible, try to go for fresh fruits over juices. While juices are great in a pinch, they can be loaded with added sugars. They make perfect snacks!
  4. Oatmeal
    Oatmeal is known for keeping your heart healthy, but it can also assist with giving you energy. This breakfast staple is known for making you feel fuller quicker and longer since it is a slow-release food. Enjoying your oats with nuts or fruits can also add more nutrients to your meal to make it an even better way to begin the day!

Wintertime, like any time of year, is full of amazing foods to enjoy. Choosing ones that will keep one healthy is crucial. From oatmeal for breakfast to soups for lunch to veggies and fruits for dinnertime and snacking, you’ll find yourself more resistant to any illnesses lurking around. Do your best to make good winter food choices, and your body will thank you for it.

Tips For Weight Control In Men

Abdominal or fat belly reduces self-esteem among men. A bulging tummy is also associated with chronic illnesses, such as heart disease and type 2 diabetes. Losing abdominal fat is a common goal among many men. However, this is a challenging goal that needs a mix of approaches such as working out, adopting healthy habits, and taking a proper diet.

Here are things men should avoid if they want to get rid of belly fat.

Baked/ Fried Food

Though these foods are finger-licking, it’s high time for men to say goodbye to them. Fast foods like chicken nuggets and pizza increase cholesterol levels in our bodies. Additionally, sweet indulgences such as pastries and cake contain a lot of preservatives and refined sugar. All these foods are a culprit of weight gain.

Refrain from Diet Sodas

Men looking to having a flat belly should avoid diet sodas and energy drinks. These drinks contain a high level of sugars, which contribute to increased belly fat.

Avoid Taking Dinner Late

Research shows that eating dinner late is a significant contributor to a bulging belly. According to nutritionists, eating dinner early gives the body time to burn off calories. If possible, men should finish their dinner before 7 to avoid getting abdominal fat.

Avoid Eating at The Desk

Men who work at a desk should get up from their seats when taking lunch. Research shows that sitting on a desk for long hours can lead to weight gain. If they can’t walk to the cafeteria, they must take their lunch while standing. The body burns more calories when one is standing.

Moderate Your Sleep

Too little or too much sleep is unhealthy. 7 to 9 hours or undisrupted rest is enough for an adult. Getting enough sleep allows the body to recharge for the new day ahead—little or too much sleep results in weight gain, especially on the belly.

Desist from Eating in A Large Group

It is scientifically proven that when men eat in a big group, they tend to eat more than their body needs. If you are looking to have a flatter stomach, dine with few people. When you eat more than your body needs, the excess food is stored in the form of calories.

The Health Benefits of Tapioka

If you are looking for gluten-free starch, you should opt for tapioca. Numerous health benefits come about when you consume tapioca. The only issue is that tapioca’s nutrients may be lost during the manufacturing process. Nevertheless, numerous brands will advertise the health benefits of tapioca. Some of the health benefits that are associated with tapioca include:

1. Tapioca Is Good for Individuals with Restrictive Diets

Tapioca is grain-free and gluten-free. For the individuals who have issues with gluten sensitivity, they can use the tapioca flour when they are making bread. The flour is also suitable for vegans. It is also used by individuals who are following the paleo diet.

2. Promotes Gut Health

Tapioca usually acts as a source of resistant starch. The resistant starch will pass through the small intestine, and it will not be digested. Instead, it will ferment in the large intestine and act as a food source for the healthy gut bacteria.

Some researchers have managed to look into different types of resistant starch over the years. There are currently speculations that resistant starch may come in handy while preventing colon cancer, among other diseases.

3. Tapioca Helps to Lower Blood Sugar

Resistant starch usually has an impact on blood sugar levels. Some studies have showcased that the resistant starch comes in handy by lowering the blood glucose levels in instances whereby the standard starch was replaced with the tapioca based food.

Researchers are also looking into how resistant starch plays a role in managing obesity and diabetes. The research is not yet conclusive, which means we are yet to understand the relationship between diabetes and resistant starch.

4. Helps to Prevent Iron-Deficiency Anemia

In some nations, iron deficiency anemia is somewhat prevalent. Some of the issues related to iron deficiency anemia include infant mortality, congenital disabilities, low immunity, and impaired cognitive function. A single serving of tapioca will provide a significant amount of iron.

5. Helps to Promote Breast Milk Production

Starchy foods usually boost milk production when a nursing mom is breastfeeding. Tapioca is a good source of energy and starch. Some journals have been published over the years, and they have showcased that cassava helps increase the breastmilk supply. If you are currently breastfeeding, feel free to consume tapioca and witness its health benefits firsthand.

Equipment for the Beginner DJ

Originally published on ZeeshanHoodbhoy.net

When looking for starter equipment to begin DJing, it’s important to determine what you’re looking to use the equipment for. Are you looking to become involved in more casual DJing at house parties? If so, you can get away without an intensive arsenal of equipment and instead focus on putting your efforts into finding respectable computer and controller setups. Looking to pursue a DJ career where you’ll be performing at clubs and more high-profile venues? You’ll want to consider spending more money on equipment such as turntables and mixers to offer high-quality audio and gain practical and professional experience.

Below is a guide on what DJ equipment you’ll want to look into before getting started.

Computers and Interfaces

In terms of computers, you are free to use your own laptop if you already have one. With free software like Virtual DJ, you can use your computer to choose from libraries of digital music online. If you have a larger budget, you can look into software packages that come with DJ hardware or purchase professional DJ software separately.

Even if you’re using your own computer, you might want to consider investing in audio interfaces. Interfaces such as Focusrite Scarlett 2i2 are able to convert recordings into digital audio and also send digital audio to your venue’s sound system.

Controllers

While it’s possible to perform crossfading and other matches on your laptop’s keyboard, if you want more tactile control with knobs and faders, consider looking into controllers. The Traktor Kontrol S2 is a portable controller that’s compatible with Mac and PC and includes DJ software.

Turntables and CDJs

Turntables offer tactile control over audio files with scratches and other effects. Tables like Numark TT250USBs offer professional options for direct-drive turntables and also offer the option for converting analog records to digital files via computer USB connections. While turntables are tactile, some prove impractical to tote around and limit music selection due to their use of vinyls.

An alternative to a turntable is a CDJ setup. CDJs are digital decks similar to vinyl, but use CDs or a USB stick to provide easy navigation in accessing digital files with the same tactile control as turntables. Setups like Gemini CDJ-700 offer tactile control for audio along with easy-to-navigate touch-screen displays and additional customizable functions.

Mixers

Mixers provide control over audio sound and effects. The DJM-350 is an entry-level mixer that provides customizable controls and offers USB storage for optimal set organization and navigation.

Headphones

DJ headphones are crucial as they isolate and replicate audio sounds like you would be hearing them in the club. Headphones like Pioneer HDJ-2000MK2 isolate sound and separate deep bass and crisp treble frequencies to appropriately monitor feedback in clubs.

Avicii’s Impact on EDM

Avicii_@_London_tentparty-e1526578415794The world was in shock when news broke on April 20th that Swedish DJ Avicii had died. Just 28 years old, the EDM hero passed away in Muscat, Oman, leaving music fans around the world reeling. As one of the most popular DJs in the world, Avicii inspired countless up-and-coming artists and helped bring EDM into the spotlight. Let’s take a look at how this incredible musician shaped the industry.

Avicii, whose real name was Tim Bergling, rose to fame incredibly quickly, barely out of his teens when he began headlining shows. His big break came in 2011, with the insane success of his song “Levels.” The song remains one of the genre’s biggest crossover hits of all time, proving equally successful at EDM festivals as on mainstream radio. It was especially popular in America, making Avicii one of the first EDM acts to really make a name for himself in the country. DJs are often faceless names behind popular songs, but Avicii became a celebrity in his own right, selling out shows and living like a real rock star.

Avicii’s popularity was not unfounded, however. He possessed talent in spades and took risks that paid off for both him and the EDM industry. Constantly innovating, his catalogue of hits includes tracks with influences from pop, soul, rock, and dozens of other genres of music. Avicii truly changed the game when he released his runaway hit “Wake Me Up” in 2013, which fused EDM and country – something no other DJ had attempted before.

Although the track was divisive among critics, it showed Avicii’s ingenuity and commitment to breaking the EDM mold when so many DJs were pumping out music that all sounded the same. The last LP released before his death continues this departure from the typical, exploring new folktronica styles.

With his incredible success, Bergling made sure to give back. He donated millions of dollars to charity over the course of his career, including Feeding America. He also used his creativity to benefit the less fortunate, directing two music videos designed to show the negative effects of gang violence and human trafficking. He knew that he had a powerful voice and was committed to using it for good, even within an industry known for partying. To put it simply – Avicii was truly a good guy and will surely be missed.